Farmers walks are an exercise that will work your shoulders, grip, back, glutes and legs (plus your lungs if you walk a decent distance) and are a staple in any strength athlete or CrossFitters training.

Our farmers walk handles have knurling grip on the handles for extra grip and they are built to be stable so that they don't bang against your legs. Farmers walks are a simple movement and are a fully adjustable exercise that is great for every athlete from the beginner to the RX athlete. It is important to use proper equipment for farmers walks as farmer walks with kettlebells or dumbbells limit your ability to increase load.

Farmers Walk Handles are sold in pairs.